Vegan Spinach Crepes

 This Vegan Spinach Crepes are Healthy, GF, Dairy Free, soft & delicious. This is a perfect recipe for savoury breakfast or a main meal - high in protein and iron.

AuthorPalak SakiCategory, , DifficultyIntermediate

Yields10 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins

Ingredients:-

 1 cup Chickpea Flour/ Gram Flour/ Besan
 1 ½ cups Finely Chopped Fresh Spinach
 ½ tsp Carom Seeds
 ½ tsp Red Chilli Powder
 ¼ tsp Turmeric
 ½ tsp Salt or as per taste
 1 cup Water or as required
 3 tsp Oil or as required

Directions:-

1

Take chickpea flour in a big mixing bowl, add all the dry spices and mix well.

2

Now add water little at a time to make a smooth lump-free batter. ¾ or 1 cup of water is used to make the batter at pourable consistency (consistency should be like dosa batter).

3

Now add ginger, carom seeds and spinach. Mix all the ingredients really well and set aside for 5 minutes.

4

Now, the batter is ready, make sure that the batter is not too thick or too thin in consistency.

5

Heat a tawa/pan and drizzle some oil on it. Spread the oil evenly with a napkin paper and keep them on medium heat. Tawa/pan should not be too hot while spreading the batter.

6

Pour 1 tbsp. of batter and spread it making a thin layer.

7

Once the Crepes turns golden brown from beneath, flip its sides and let it cook from another side as well. Cook the crepes until brown spots appear on both sides.
NOTE: If desired then drizzle some oil on top and spread it evenly or you can avoid using oil at all.

8

Serve immediately. Clean the pan/ tawa with napkin paper to make other crepes and likewise make the rest of the crepes as well.

9

Serve these nutritious spinach crepes along with yogurt, coriander & mint dip, ketchup or serve with any filling. Enjoy!

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Vegan Spinach Crepes
Vegan Spinach Crepes

 

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Ingredients

 1 cup Chickpea Flour/ Gram Flour/ Besan
 1 ½ cups Finely Chopped Fresh Spinach
 ½ tsp Carom Seeds
 ½ tsp Red Chilli Powder
 ¼ tsp Turmeric
 ½ tsp Salt or as per taste
 1 cup Water or as required
 3 tsp Oil or as required

Directions

1

Take chickpea flour in a big mixing bowl, add all the dry spices and mix well.

2

Now add water little at a time to make a smooth lump-free batter. ¾ or 1 cup of water is used to make the batter at pourable consistency (consistency should be like dosa batter).

3

Now add ginger, carom seeds and spinach. Mix all the ingredients really well and set aside for 5 minutes.

4

Now, the batter is ready, make sure that the batter is not too thick or too thin in consistency.

5

Heat a tawa/pan and drizzle some oil on it. Spread the oil evenly with a napkin paper and keep them on medium heat. Tawa/pan should not be too hot while spreading the batter.

6

Pour 1 tbsp. of batter and spread it making a thin layer.

7

Once the Crepes turns golden brown from beneath, flip its sides and let it cook from another side as well. Cook the crepes until brown spots appear on both sides.
NOTE: If desired then drizzle some oil on top and spread it evenly or you can avoid using oil at all.

8

Serve immediately. Clean the pan/ tawa with napkin paper to make other crepes and likewise make the rest of the crepes as well.

9

Serve these nutritious spinach crepes along with yogurt, coriander & mint dip, ketchup or serve with any filling. Enjoy!

Vegan Spinach Crepes

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